Put some hummus in your pocket. Our convenient, 2.5 ounce individual serving cups of creamy veggie dip are the perfect companion for tortilla chips, pita chips, and raw veggies. A delightful sandwich spread. Also a great addition to lunchboxes, work lunch, traveling, or camping. All Natural, Gluten Free, Dairy Free, OU Kosher, Vegetarian, Vegan and Shelf-stable - no refrigeration required. Original Hummus: With 5g protein and 2g dietary fiber per serving, the classic Mediterranean flavor comes from chickpeas, tahini, olive oil, lemon juice, roasted garlic and onion.